Bringing POP music, organization, and a ton of fun to traditional boot camp, FITLAB is an outdoor exercise program designed for complete physical change. While promoting a competitive atmosphere, the workouts are focused around the use of proper form and technique during every segment.
Who wants to spend hours in the gym to get a full body workout, especially when San Diego experiences some of the best weather in the country? FITLAB incorporates a unique method of circuits, "The 4x2s," to burn the maximum amount of calories and build lean muscle mass simultaneously. "The 4x2" method combines a variety of exercises to ensure constant muscle confusion eliminating the possibility of plateaus.
Who wants to spend hours in the gym to get a full body workout, especially when San Diego experiences some of the best weather in the country? FITLAB incorporates a unique method of circuits, "The 4x2s," to burn the maximum amount of calories and build lean muscle mass simultaneously. "The 4x2" method combines a variety of exercises to ensure constant muscle confusion eliminating the possibility of plateaus.
Meet Our Staff
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Matthew Lombardi
Owner BS Exercise Science ACSM, NASM, NASM CES, NASM PES 
The creative influence behind FITLAB of San Diego is derived from Matthew Lombardi’s 17 years of experience in the fitness industry. He has helped thousands of individuals achieve their exercise goals. Both his personable approach to training and his passion for fitness are contagious and inspiring.
Matthew takes great pride in developing new and innovative ways to engage his clients, and FITLAB of San Diego’s workouts directly reflect this. Every workout is different, engaging, and fun! Matthew’s unique way of bringing a balanced mix of compassion and energy to fitness makes the journey to those goals less daunting. |
Justin Oliver
Instructor AS Kinesiology & Nutrition NASM 
As a fitness enthusiast, personal trainer, and a FITLAB client himself, Justin strives to inspire both newcomers and veterans alike to push themselves to accomplish their personal fitness goals. While all of his workouts are challenging and innovative, Justin feels most rewarded when his clients are excited to workout, have fun, and get their desired results!
While bringing humor, passion, and accountability to your exercise regimen, Justin provides that extra motivation to stay consistent and committed to yourself to ensure complete success! |
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Robby Johnson
Class Assistant 
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Karen Cook
Class Assistant 
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Jill Oliver
Class Assistant 
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Nadia Khaled
Class Assistant 
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Rachael Weathers
Class Assistant 
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Robyn Wren
Class Assistant 
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